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So the 4th of July was pretty bad, at least calorie wise. I didn't really have a sit down meal and I'm sure I passed through the kitchen a few times and grabbed a plain hotdog or a few chips. I pretty much picked most of the day lol. I don't think it will mess me up too bad. Tomorrow is a new day!
다이어트 캘린더 보기, 2010년 07월 5일:
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1767 kcal
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지방: 63.05g | 단백질: 68.81g | 탄수화물: 233.31g.
아침 식사: Frosted Flakes, Simply Apple. 점심 식사: ketchup, hamburger patty, hamburger bun, barbeque sauce. 저녁 식사: Oreo Cookies Blizzard (Small). 더보기
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3647 kcal
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운동:
정원 일 (원예) - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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