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373cals Curried diced turkey with Vegetables and coconut water. 😋
다이어트 캘린더 보기, 2019년 04월 28일:
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1069 kcal
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지방: 47.30g | 단백질: 62.71g | 탄수화물: 99.62g.
아침 식사: Bananas, Alpro Oat Original, Egg Omelette or Scrambled Egg with Mushrooms, Fried Onions, M Savers Baked Beans, Black Tea, Vitalite Dairy Free Butter. 점심 식사: Cooked Corn (from Frozen), Tuna in Water (Canned), Aldi Rice Cakes, Black Tea, Real Mayonnaise. 저녁 식사: Garlic, Coconut Water, Tesco Carrot, Onions, Cabbage, Tesco Broccoli Florets, Brown Mushrooms (Crimini Italian), Olive Oil, Turkey Dark Meat , Vitalite Dairy Free Butter. 간식/기타: Walnuts, Date. 더보기
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