D.M. Becherer님의 저널, 2019년 04월 27일

Been helping mom with stuff & taking care of her & her dog 'Drax' today . Tired & run down Between losing Riley, both mom & I being sick & Drax getting sick , not sleeping well , worrying, & stress I'm not eating as I should be, or as much , or what I need to. This month sucks, so ready for new month. Need to restart, refocus, & renew. Get back on track. Eat better, sleep better, make better choices , & worry & stress less. Fix what I can & trust God to help with the rest.
182.3 kg 지금까지 감소한: 0 kg.    남은양: 103.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 04월 27일:
260 kcal 지방: 14.00g | 단백질: 4.00g | 탄수화물: 30.00g.   저녁 식사: Great Value Coffee Ice Cream. 더보기
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