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다이어트 캘린더 보기, 2019년 04월 24일:
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1604 kcal
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지방: 56.62g | 단백질: 94.84g | 탄수화물: 190.78g.
아침 식사: Dried Apple, Peanut Butter, Quaker Steel Cut Oatmeal. 점심 식사: Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Fresh & Easy Kale Salad, Hannah Organic Falafel Vegetarian Patties, Green Giant Roasted Veggies Carrots. 저녁 식사: Logan's Roadhouse Baked Potato, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Sirloin (6 oz). 간식/기타: Protein2o Protein Infused Water, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). 더보기
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