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Im so afraid of gaining back the weight and falling back into bad habits...that i forget how strong i am and how much power it took to get here in the first place. i've gained 10kg's since January and thats Okay.
다이어트 캘린더 보기, 2019년 04월 24일:
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1365 kcal
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지방: 34.29g | 단백질: 75.35g | 탄수화물: 201.38g.
아침 식사: Oats, Organic Life Nutrition Pea Protein, Sesame Seeds, Cinnamon. 점심 식사: Pineapple. 저녁 식사: Offenau Sauerkraut, Butternut Pumpkin, Green Peas (Frozen), Padkos Pumpkin Seeds, Imbo Brown Lentils. 간식/기타: Clover Classic Smooth Low For Yogurt. 더보기
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