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One pound away from my initial goal!!!
I weighed in on Friday, but did not record it until today. I had the day off with my kids and I did not have practical access to a computer all weekend. I really don't like typing my journals on a phone or tablet.
I went to my parents for Easter and did not track anything yesterday...on purpose. It's always an exercise in grazing whenever I go home, so I had planned to make it a "cheat" day and get back on my horse today. I had a pretty decent sized Easter dinner: chicken marsala, glazed ham, antipasto, potato casserole, and shrimp, not to mention Chinese takeout the evening before.
Besides coffee (okay, and some pizza gain), Easter dinner was pretty much the only thing I had yesterday. My sister drove up with her family from New Jersey, and wanted to beat the traffic, so we ate early, watched the Celtics sweep the Pacers and headed home ourselves late afternoon. I watched the Bruins off the DVR last night, sipping at a couple glasses of home brewed iced tea (no mix).
I stepped on the scale this morning and to my surprise, I am at my goal right now. So I am expecting a good number on Friday. We shall see.
다이어트 캘린더 보기, 2019년 04월 22일:
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1569 kcal
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지방: 86.28g | 단백질: 76.54g | 탄수화물: 123.07g.
아침 식사: Rustica Pizza. 점심 식사: AFC Franchise Corp Chef Sampler. 저녁 식사: Lemon Juice, Scallions or Spring Onions, Zucchini, Salmon, Garlic, Butter. 간식/기타: Gold Emblem Deluxe Mixed Nuts. 더보기
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