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86.5 kg
지금까지 감소한: 0.1 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 19일:
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1813 kcal
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지방: 96.18g | 단백질: 54.48g | 탄수화물: 213.84g.
아침 식사: Skinny Pop Sea Salt & Pepper Popcorn, Strawberries , Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Field Roast Vegan Breakfast Sausage, Ole Extreme Wellness Tomato Basil Tortillas, Daiya Cheddar Style Slices. 점심 식사: Follow Your Heart Vegan Ranch Salad Dressing, Mezzetta Sliced Greek Kalamata Olives, Lightlife Foods Smoky Tempeh Strips, Cybele's Free to Eat Chocolate Chip Cookie, Baby Spinach, Ole Extreme Wellness Tomato Basil Tortillas. 저녁 식사: Cheese Pizza, Round Table Pizza Pepperoni Original Pizza (Personal). 간식/기타: Entenmann's Ultimate Rainbow Cookies, Cool Ranch Tortilla Chips (49.6g). 더보기
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주 1.3 kg 증가하기
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