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4 eggs, turkey sausage, bananas, & kodiak blueberry power waffles
다이어트 캘린더 보기, 2019년 04월 11일:
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2140 kcal
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지방: 80.80g | 단백질: 136.54g | 탄수화물: 228.30g.
아침 식사: Kodiak Cakes Power Waffles Blueberry, Bananas, Hillshire Farm Turkey Smoked Sausage, Member's Mark Organic Free Range Large Brown Eggs. 점심 식사: Member's Mark All Natural Chiabatta Rolls, Woeber's Smoky Horseradish Sauce, Member's Mark Pulled Pork, Member's Mark Natural Triple Berry Blend, Chobani Nonfat Plain Greek Yogurt. 간식/기타: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, Pineapple, Orville Redenbacher's Original Popcorn Kernels, Herr's Jalapeño Poppers Flavored Cheese Curls, Act II Butter Popcorn, GNC Mega Men Energy & Metabolism. 더보기
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