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Meal 2 of my 16/8 intermittent fast. 3 large eggs, 1/2 ounce milk, 1 ounce Grated Parmesan, 1 ounce shredded mozzarella, scoop and a half of a protein shake, and water. I am really enjoying this eating habit. Feel great today.
다이어트 캘린더 보기, 2019년 04월 10일:
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2412 kcal
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지방: 111.71g | 단백질: 176.40g | 탄수화물: 145.98g.
아침 식사: Giant Eagle Shredded Mozzarella Cheese , Butter (Salted), Whole Milk, Kraft 100% Grated Parmesan Cheese, Scrambled Egg . 점심 식사: Banquet Mega Meals Salisbury Steak. 저녁 식사: Kraft Macaroni & Cheese Original, Progresso Panko Crispy Plain Bread Crumbs, Kraft 100% Grated Parmesan Cheese, Pork Chops (Top Loin, Boneless) , Egg. 간식/기타: Santa Cruz Organic Pure Lemon Juice, Water , Pure Green Tea, GNC Pro Performance 100% Whey Protein - Cookies & Cream. 더보기
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