다이어트 캘린더 보기, 2019년 04월 10일:
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1989 kcal
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지방: 34.47g | 단백질: 123.40g | 탄수화물: 298.87g.
아침 식사: Golden Delicious Apples, Low Fat Milk, Kellogg's All Bran Flakes. 점심 식사: Pick n Pay Live Well Smooth Peanut Butter, Vital Rice Cakes Original. 저녁 식사: ProNutro Chocolate Cereal, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking). 간식/기타: Low Fat Milk, Milo Chocolate Powder, Bakers Iced Zoo Biscuits, USN Diet Whey Isolean, Nutritech Premium Mass Builder, Golden Delicious Apples, Nescafe Classic. 더보기
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