다이어트 캘린더 보기, 2019년 04월 9일:
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1827 kcal
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지방: 72.39g | 단백질: 76.17g | 탄수화물: 223.78g.
아침 식사: Panera Bread Everything Bagel, Panera Bread Reduced Fat Plain Cream Cheese Spread. 점심 식사: Cabbage Salad or Coleslaw with Pineapple with Dressing, Qdoba Mexican Grill Fajita Vegetables, Trader Joe's Roasted Corn, Quinoa (Cooked), Kraft Original BBQ Sauce, Black Beans, Cooked Pinto, Calico or Red Beans. 저녁 식사: Butter , Parmesan Cheese (Shredded) , Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Wal-Mart Rotisserie Chicken. 간식/기타: Peanut Butter, Bananas. 더보기
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