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Just made my next 3 days lunches. Not-fried fried rice. Jasmine rice beefed up with about 1/3 riced cauliflower, with a bit of scrambled egg mixed in, with sesame garlic shrimp and mushrooms. All topped with rice seasoning. 488 calories per container.
다이어트 캘린더 보기, 2019년 04월 9일:
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1886 kcal
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지방: 61.83g | 단백질: 104.51g | 탄수화물: 186.51g.
아침 식사: Avocados, Egg, Egg White. 점심 식사: Green Giant Riced Veggies Cauliflower, Egg, Market Pantry Small Cooked Shrimp, Western Family Jasmine Rice. 저녁 식사: Lucerne Shredded Italian Four Cheese Blend, Avocados, Shop 'n Save Medium Pitted Black Olives, La Preferida Refried Beans, Success Boil-in-Bag Whole Grain Brown Rice. 간식/기타: Partners Olive Oil & Herb Crackers, Cougar Gold Sharp White Cheddar Cheese, Riesling Wine. 더보기
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 댓글
I like the idea of mixing some rice & cauliflower. Sounds delicious, and looks really yummy!
2019년 04월 9일 작성이: Pixie68
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2019년 04월 9일 작성이: Keilin_4
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Does look very appealing and yummy :)
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I like the adding of cauliflower too. Helps with carb count?
2019년 04월 9일 작성이: DBakerrian
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Looks yummy and healthy!😊
2019년 04월 9일 작성이: Diana 1234
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Looks and sounds delicious!
2019년 04월 9일 작성이: Munchrrs09
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I am going to try that with the rice/cauliflower mix. Definitely a lot lower in calories and carbs.
2019년 04월 9일 작성이: diehard3
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2019년 04월 9일 작성이: eatolive4life
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very good planning ahead. And, adding cauliflower in is a great tip. Preparing three is very smart.
2019년 04월 9일 작성이: katherinebrooks
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awesome idea. i know it sounds weird but i used cauliflower rice to beef up seasoned ground beef and with the cumin and chili powder added you couldn't even tell which was which and i could actually get the ratio super high cauliflower! i used it for tacos
2019년 04월 10일 작성이: Sharons Victory
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2019년 04월 10일 작성이: AnneSchoepple
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2019년 04월 10일 작성이: FabiennevD
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2019년 04월 11일 작성이: shirfleur 1
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I can’t wait to try this. What a fabulous idea!
2019년 04월 12일 작성이: trace47
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