다이어트 캘린더 보기, 2019년 04월 8일:
|
1897 kcal
|
지방: 34.57g | 단백질: 96.63g | 탄수화물: 308.63g.
아침 식사: Low Fat Milk, Kellogg's All Bran Flakes. 점심 식사: Golden Delicious Apples, Woolworths Seedless White Grapes, Bananas, Pick n Pay Live Well Smooth Peanut Butter, Vital Rice Cakes Original. 저녁 식사: Woolworths Broccoli & Cauliflower Florets, Chickpea Curry, Brown Rice. 간식/기타: Nutritech Premium Mass Builder. 더보기
|
|