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Roasted pork with gravy and salad. Great, because I was eating out and could get this in a restaurant. Didn't eat the tomatoes and the carrot because of carbs.
다이어트 캘린더 보기, 2019년 04월 6일:
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1227 kcal
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지방: 78.27g | 단백질: 99.49g | 탄수화물: 30.22g.
아침 식사: Olive Oil, Butter, Tesco Mushrooms, Tesco Spinach, Tesco Strawberries, Blueberries, Tesco Greek Yogurt. 점심 식사: Beef or Meat Gravy, Cooked Green Cabbage, Pork Roasts (Top Loin, Boneless, Cooked, Roasted), French Salad Dressing, Co-Op Super Green Salad. 더보기
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1986 kcal
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운동:
스트레칭 (요가) - 15 분, 웨이트 트레이닝 (적당한 무게) - 30 분, 숙면 - 23 시간 15 분. 더보기
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