Ok, my plan went out the window yesterday cos we went out to celebrate so... yeah, it was like 2000 Kcals in the end.
That oreo cheesecake was worth it :P
다이어트 캘린더 보기, 2019년 04월 4일:
|
1470 kcal
|
지방: 59.72g | 단백질: 78.53g | 탄수화물: 158.85g.
아침 식사: Marketside French Brioche, eru smeerkaas naturel. 점심 식사: Publix Mini Croissant, Nutella Hazelnut Spread, Albert heijn chicken breast (AH), Gouda Cheese, Brown Bread, albert heijn green pesto (AH), Mixed Salad Greens. 저녁 식사: Custard, No Name Long Grain White Rice, Curry - Mine: coliflor, pollo, chauchas. 더보기
|
|