Took a day off from exercise classes, did shopping and baking instead. Put on a Latin pop music station & boogied my way around cleaning house & mixing up and baking three kinds of cookies; Praline Charlottes, Twin Chocolate Delights, and Orange Cranberry Coconut Oatmeal.
All was well, ate healthy, didn't eat cookies. Until my partner got home and taste-tested for me; my resolve broke down. The orange cranberry are amazing, the others pretty good. Had to guess at what to record since I didn't enter the recipes in my cookbook.
I'm taking a box of cookies to my neurologist when I see him tomorrow. Thinking about taking some to my Zumba instructor ; she has kids if she doesn't care to eat then herself. I need to frost the praline ones, & don't know if I can get it done before class, its cooked frosting.
I took some of my last batch of cookies to my Monday instructor who wanted to eat them during class, lol. She's pregnant & looked hungry. My partner took the last of the peppermint bark cookies to the office; hope they enjoyed them.
I know cookie baking is a weird hobby for someone who wants to be healthy and fit; I just enjoy the whole process, from finding or creating good recipes to seeing the enjoyment people get out of my creations. I used to make chocolates, but gave away all my molds a few years back; too labor-intensive. One of my neighbors still talks about the chocolate house I made for her...
I was happy to see the weight dropping off me again; getting close to my lowest again. I think the gain was mostly water; I've been peeing like crazy! :o) i'm feeling trim and fit. I'm noticing muscles and bones that were covered in padding before; all the Zumba and Silver Sneakers Strength and everything is really paying off. Hope those cookies don't bring any padding back!.
My neighbor came over to borrow some food coloring; she's baking, too she's taking eclairs to a newrby senior center, so I offered to send some cookies along, too. My neighbors in my apartment building will be happy to get some, too. Gave some to a bell-ringer the other day to eat on her break; she was delighted. I'm a cookie elf!
다이어트 캘린더 보기, 2012년 12월 11일:
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2128 kcal
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지방: 60.46g | 단백질: 112.68g | 탄수화물: 306.40g.
아침 식사: Fresh ground dry roasted almond butter, (frozen) Dark Sweet Cherries, Fat Free Milk, MEDAGLIA D'ORO INST COF, Cocoa Powder (Trader Joe's), Total 0% Greek Yogurt (Fage). 점심 식사: Fuji Apples, Yellow Mustard, Deli Thin Sliced Pepper Jack Cheese, Black Forest Ham, Red Tomatoes, Bread, homemade whole wheat flax, Water. 저녁 식사: orange, Kat's Cowboy Casserole. 간식/기타: Chocolate Chocolate Chip Cookie, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Cranberry Orange Muffin Cookie, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Chewy Bars - Oats & Chocolate. 더보기
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2041 kcal
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운동:
앉아있기 - 3 시간, 쇼핑 - 1 시간, 운전 - 45 분, 가사 - 4 시간, 휴식 - 7 시간 15 분, 숙면 - 8 시간. 더보기
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