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Mother’s Day has a lot to answer for lol. I had a wonderful day feeling very blessed. Plus I had a strange week. But I am not giving up I am going to try and follow a week I had good results. Good luck all for the week think positive and keep motivated. x
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95.3 kg
지금까지 감소한: 24.7 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 1일:
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1009 kcal
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지방: 36.53g | 단백질: 39.78g | 탄수화물: 138.41g.
아침 식사: Orange Marmalade, M Savers Baked Beans, Vitalite Dairy Free Butter, Fried Onions, Aldi Danish White Bread, Alpro Oat Original, Egg Omelette or Scrambled Egg with Mushrooms, Black Tea. 점심 식사: Grapes, Bananas , Coconut Water. 저녁 식사: Tesco Finest Jumbo King Prawns, Cooked, Avocado, Garlic, Olive Oil, Asda Smart Price Chopped Tinned Tomatoes, Onions, Pumpkin , Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (from Frozen), Asda British Carrots. 더보기
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주 0.2 kg 감소하기
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