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After all, it was not a measurement error. The last mile stone of my journey is really behind me already. 196 lbs, or about 89 kilograms. When did I have that weight before? At a teenager, probably.
My doc replied "ambitious" when I outlined my goal of 190 lbs last August. Now, there is a really good chance, almost certainty, to reach it by Easter.
So, what to do then? Maybe losing another 10 to 15 lbs won't hurt me. For sure, after that I either have to stop losing weight or face the fact of having affected another eating disorder... Having to have to eat more than now just to keep weight? Sounds kind like a fairy tale.
Thank you for all the support I got here.
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88.9 kg
지금까지 감소한: 29.9 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 31일:
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2184 kcal
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지방: 16.22g | 단백질: 85.18g | 탄수화물: 415.49g.
아침 식사: Tomaten, Lunch Mate Oven Roasted, Cured Turkey Breast, Sauerteigbrot. 점심 식사: Dream Dinners Rice, Gourmet Dining Orange Chicken. 간식/기타: Popcorn. 더보기
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주 2.4 kg 감소하기
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