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I'm feeling less grumpy today and I haven't been as hungry.
다이어트 캘린더 보기, 2010년 06월 26일:
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1147 kcal
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지방: 48.44g | 단백질: 57.67g | 탄수화물: 128.73g.
아침 식사: peanut butter, french vanilla powdered cream substitute, great value fat free coffee creamer, Coffee (Brewed From Grounds), skim milk, MultiGrain Cheerios, great value wheat sandwich bread, great value strawberry preserves sugar free. 점심 식사: pecans, strawberries, leaf of lettuce, lean white turkey. 저녁 식사: diet pepsi, evaporated milk, Tomato Soup (Canned, Condensed), fish, potatoes. 간식/기타: strawberries. 더보기
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3153 kcal
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운동:
스탠딩 - 6 시간 30 분, 앉아있기 - 30 분, 걷기 (느리게) - 3km/h - 20 분, 휴식 - 8 시간 40 분, 숙면 - 8 시간. 더보기
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