Jillian04님의 저널, 2012년 12월 6일

I haven't been doing that bad so not sure what happened? Was back at kickboxing last night and plan to exercise tonight after my final is finished. Determined to get to 150 and go from there. No more wearing capris cuz my pants don't fit :(.

Does any one have any ideas on suppliments to use to help prevent bruising? My legs look battered since I've been back on the heavy bags at kickboxing.
71.2 kg 지금까지 감소한: 0 kg.    남은양: 10.0 kg.    다이어트 실행도: 합리적.
주 4.2 kg 증가하기

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Something DID happen. Did you track your food correctly? Did you register everything? Are you eating ENOUGH? 
2012년 12월 7일 작성이: kingkeld

     
 

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