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I'm sooo excited I haven't lost but about 4-5 lbs this month but I put on the small jeans that I had been wearing that were skin tight... I had a muffin top hanging over the edge of them... put them on tonight with no effort and no muffin top hanging over! Woot Woot!
다이어트 캘린더 보기, 2010년 06월 25일:
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2386 kcal
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지방: 185.01g | 단백질: 129.17g | 탄수화물: 47.25g.
아침 식사: Chocolate Whey Protein. 점심 식사: Sugar Free Gourmet Chocolate Sauce, Adams Organic peanut butter creamy, baking powder, butter, egg, flax seed. 저녁 식사: Chunky Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Fried Egg, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). 간식/기타: Hershey's Special Dark Chocolates sugar free, hershey's caramel filled chocolate, russell stover mint patties sugar free. 더보기
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4232 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 45 분, 운전 - 20 분, 앉아있기 - 12 시간 55 분, 휴식 - 1 시간, 숙면 - 9 시간. 더보기
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 댓글
w00t, w00t, is right. You have been working very, very hard, Myree. I am sooo proud of you. When do you do your next set of measurements? I'll bet when you do, you will find that your have lost a lot of inches!! Congrats!
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