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Tonight and today I've felt like a real grumpy and hard to get along with me. I've also been hungry and had more trouble controlling my food intake.
다이어트 캘린더 보기, 2010년 06월 25일:
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1790 kcal
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지방: 73.61g | 단백질: 46.46g | 탄수화물: 243.36g.
아침 식사: great value strawberry preserves sugar free, great value wheat sandwich bread, skim milk, MultiGrain Cheerios, great value fat free coffee creamer, french vanilla powdered cream substitute, coffee. 점심 식사: pecans, great value blueberry nonfat yogurt, bread, Kraft sandwich spread, diet pepsi, lean white turkey, leaf of lettuce. 저녁 식사: strawberries, Banquet Salisbury Steak. 간식/기타: pecan, great value low fat peach yogurt, Pop Weaver Popcorn. 더보기
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2489 kcal
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운동:
걷기 (느리게) - 3km/h - 40 분, 휴식 - 15 시간 20 분, 숙면 - 8 시간. 더보기
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