|
So, today is Day 2 (kind of). Yesterday i was great ALL day, until the evening when i kept struggling with whether to stay on track or to eat something.
Well, i caved...it was day one, and i really think that now that i've gotten off track once, it has taught me to just stick through it. I would have felt so much better last night and this morning.
What did i cheat with? I had a huge kale salad with tofu & yumm sauce (not tooooo unhealthy, but not the greatest either) and a number of handfuls of chocolate chips.
I felt so great all day, sticking with the plan and then felt like i couldn't stop myself from eating.
What i've learned is that today is a new day. I have the power to change. There is no one else responsible for this journey other than me. I should be doing everything i possibly can to make my body healthy, as this is the only body that i have. I think that i've learned many things already and can't wait to see what else this journey has in store.
This morning for breakfast i had a juice (cucumber, carrots, apples, celery). It was pretty tasty and really refreshing. Here's to Day 2 (most like Day 1 though, since i didn't stick with it 100% yesterday).
|