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Not feeling much better at all so I didn't get my training in today. I'll have to try tomorrow. I have a head cold and it's putting pressure on my ears which makes me dizzy at times. I ended coming home from work early b/c I was so dizzy. Had a really good loss on the scale and then didn't drink enough water yesterday and partly went back up.
다이어트 캘린더 보기, 2008년 04월 25일:
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2645 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 20 분, 달리기(조깅) - 8km/h - 2 분, 걷기 (중간) - 5km/h - 24 분, 휴식 - 15 시간 14 분, 숙면 - 8 시간. 더보기
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