g_ortegam님의 저널, 2019년 03월 22일

Had a conversation with my daycare provider yesterday and she was so negative! “I’m not losing weight...” or “I’ve been following the diet”. My question to her was “Well have you been logging ? How many calories are you consuming”? I was literally spewing out FS logic out of my mouth mid conversation.
And I realized that I sound like that at times! How can I achieve my goal if I don’t put in the work ? Nope. Not gonna happen. She did tell me that I looked good and it was working for me...with this dejected look on her face but what I told her was that I’ve been doing this for almost a whole year. I’ve worked my ass off—and have been strict and disciplined.
Lately I’ve been experimenting—but still.

다이어트 캘린더 보기, 2019년 03월 22일:

821 kcal

지방: 58.38g | 단백질: 45.32g | 탄수화물: 26.57g. 아침 식사: Egg, Kroger Breakfast Sausage Links, Dutch Bros. Coffee Keto Americano. 간식/기타: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Epic Pork Crackling Maple Bacon Seasoning, Bacon, Brussels Sprouts, Boiled Egg, Bananas . 더보기

20명이 응원합니다 응원하기

Preach, sister! Job well done.

2019년 03월 22일 작성이: Erquiaga

I do the same! So many of my FB friends doing crazy diets and now switching to another. “Why am I not losing??” Perhaps because you switch diets each month and sit on FB all day? I’ve started telling everyone about FS and what it’s taken me to lose and where I’m at now. Honestly some don’t wanna hear it, they just want to whine lol.

2019년 03월 22일 작성이: peeperjj

Lol I know I see so many even taking the time doing math equations

2019년 03월 22일 작성이: rosio19

Omg I’ll like yeah sure weight loss is linear jajajaj/hahahahah

2019년 03월 22일 작성이: rosio19

Ladies you are nailing it. Each of you have and continue to find your way.

2019년 03월 22일 작성이: Terrapin12

Oh for sure...I was just instantly like wow are you rly not listening or that entitled you’re just going to magically lose weight?! Where’s the unicorn dust ? 🤣🤣🤣. I know most people don’t get it or they want to play the victim and offer up instances when this “didn’t” work to justify their story. #youarewhatyoueat

2019년 03월 23일 작성이: g_ortegam

Yep, I may become a salmon. Turtle to Fish: A Food Love Story.

2019년 03월 23일 작성이: Terrapin12

You guys really I have observed skinny people n they are skinny cause they stop eating when full

2019년 03월 23일 작성이: rosio19

It’s some kind of magic trick I guess 🤪

2019년 03월 23일 작성이: rosio19

Cause me, I can eat when full. But I’m trying my best to listen to my body 😇 #you’refullbit@h

2019년 03월 23일 작성이: rosio19

Honestly, it is the dust. You need to find happy unicorns from the hills in New Zealand. Make sure they eat well too.

2019년 03월 23일 작성이: Terrapin12

I met several people claiming to chase unicorns....and they said the exercise helped them lose weight. Strange stuff I tell ya'.

2019년 03월 23일 작성이: Terrapin12

#youguyscrackmeup

2019년 03월 23일 작성이: Erquiaga

Lol terrapin

2019년 03월 23일 작성이: rosio19

Nobody can prove unicorn chasing doesn't help with weight loss. Try to convince me you can't lose weight chasing unicorns. *grabs popcorn...waits patiently*

2019년 03월 23일 작성이: Terrapin12

Well all that running around is exercise so unicorn or no unicorn u lose weight 🤪

2019년 03월 23일 작성이: rosio19

What?!? Could I be imagining the unicorn? Maybe I ought to stop eating popcorn too. Kidding.

2019년 03월 23일 작성이: Terrapin12


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