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so today was near a breaking point. went to bed last night at a reasonable time but found myself wide awake at 4:00 am. nothing to do but warrior through the day. by time I got home what I really wanted was spaghetti. so didn't want to pitch it all in on some pasta, so went online to find an alternative (that wouldn't require wearing pants and going to the store), bingo cabbage. bust out the mandolin and shred up half a head. gonna do it different next time cause it was more like closely chopped and not at all like pasta. now I know I could have made it healthier but hell I got a couple jars of pasta sauce in the cupboard, so gotta use em. Bonus knowing I can use ground hamburger and not worry about draining the fat. got to love that about keto.
다이어트 캘린더 보기, 2019년 03월 18일:
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1815 kcal
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지방: 113.18g | 단백질: 128.39g | 탄수화물: 63.52g.
아침 식사: Meijer Cheese and Salami Cup, Bob's Red Mill Wheat Bran, Simply Nature Organic Plain Whole Milk Yogurt. 점심 식사: philly cheese steak peppers, Hard-Boiled Egg. 저녁 식사: goulash. 더보기
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