I was back on the trail yesterday, a nice new friend went with me. It's a great way to talk and get to know someone while being outdoors and enjoying the warm sunshine. This has been a really WARM November in Phoenix. Believe it or not, most of us here wish for a little cold weather around the holidays. It's weird to put a Christmas tree up when it's 82 degrees. Wonderful for hiking though!
I'm giving LCHF another week with a little less food. The science of it makes so much sense that I just need to give it a full effort. I'm having some serious hot flashes, so I know my female hormones are at play here, too.
Great news on the job front, it looks like I'm going to sign 3 school districts in December. These will be my first since I started this job in July. Once the contracts are signed, our recruiters will begin searching for dropouts in that district, and getting them back in our program to graduate from high school. I can't wait to start seeing kids lives turned around!
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88.0 kg
지금까지 감소한: 0 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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주 5.1 kg 감소하기
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