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This graph reminds me about my weight story. The last big drop (and biggest) was done for my wife. This time, it’s about me. I feel so good and know I can keep progressing and have a new best loss story to tell. 10 lbs to go to be the best in a long time.
다이어트 캘린더 보기, 2019년 03월 15일:
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1824 kcal
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지방: 80.79g | 단백질: 83.35g | 탄수화물: 157.84g.
아침 식사: Starbucks Organic Avocado Spread, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). 점심 식사: Thai Kitchen Red Curry Chicken. 저녁 식사: Beef Brisket. 간식/기타: Deschutes Brewery Black Butte Porter, Starbucks Organic Avocado Spread, Marketside Asparagus Spears, Fuji Apples. 더보기
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