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another day another buck (or 50 cents anymore) same old stuff. Slow and Steady
다이어트 캘린더 보기, 2010년 06월 22일:
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1252 kcal
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지방: 19.12g | 단백질: 116.00g | 탄수화물: 199.64g.
아침 식사: Sobe Lifewater, Carb Master, Banana, Ground Turkey. 점심 식사: Mini Portabella Mushroom, Wasabi Mustard, Plum, Oroweat, Kroger Chicken Tenders. 저녁 식사: Genisoy, Portabello Mushroom, Brussel Sprouts, Skinless Boneless Chicken Breast. 간식/기타: Strawberries, Banana, Blueberries, Cantaloup, Special K Bar, fish oil. 더보기
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