Lunch 296cals.
다이어트 캘린더 보기, 2019년 03월 11일:
|
1180 kcal
|
지방: 45.80g | 단백질: 57.68g | 탄수화물: 134.52g.
아침 식사: Fried Onions, Egg Omelette or Scrambled Egg with Mushrooms, Warburtons Gluten & Wheat Free Brown Bread, Black Tea, Alpro Oat Original, Orange Marmalade, Vitalite Dairy Free Butter, M Savers Baked Beans. 점심 식사: Banana, Aldi Rice Cakes, Follow Your Heart Vegenaise, Cooked Corn (from Frozen), Tuna in Water (Canned). 저녁 식사: Salmon, Asda Smart Price Chopped Tinned Tomatoes, Coconut Water, Tesco Carrot, Onions, Cooked Green String Beans (from Frozen), Tesco Broccoli Florets, Vita Coco Coconut Water, Olive Oil, Brown Mushrooms (Crimini Italian), Garlic. 간식/기타: Tesco Free From Ginger Cookies, Sainsbury's White Seedless Grapes. 더보기
|
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|