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I don't want to work today! Family coming in tonight, I'm so happy about that. I love having house guests. Staying on track, hoping this promised weight loss hits soon! I read that starting LCHF after being on very low calorie could take a couple of weeks. Timing is good since I'm going to San Diego this weekend.
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87.0 kg
지금까지 감소한: 0 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 11월 21일:
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649 kcal
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지방: 52.80g | 단백질: 37.05g | 탄수화물: 3.93g.
아침 식사: eggs, bacon, heavy cream. 점심 식사: Deviled Egg. 간식/기타: deviled egg. 더보기
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주 2.5 kg 증가하기
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