Djburney님의 저널, 2012년 11월 19일

Wonderful weekend, a couple of good hikes, wine tasting on a beautiful patio with live jazz yesterday. If you were ever thinking of visiting Phoenix, November-April would be the time to do so! It's gorgeous.

Eating high fat has its advantages when out like that. Meat and cheese is easy to find. It still feels like I'm "cheating." I'm still getting used to this new way of eating. I probably went over my carbs with the wine yesterday, but not too bad.

I've been asked to bring stuffing Thursday, isn't that perfect?
86.3 kg 지금까지 감소한: 26.0 kg.    남은양: 11.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 11월 19일:
965 kcal 지방: 49.35g | 단백질: 44.35g | 탄수화물: 30.78g.   아침 식사: あんこデニッシュ, heavy cream, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. 점심 식사: Smoked Pulled Pork. 간식/기타: apple. 더보기
주 3.8 kg 증가하기

   응원하기   

댓글 
So glad that you had a great weekend; sounds like the date went well too. I love wine tasting and it is too bad that it packs a carb punch. Take care! 
2012년 11월 19일 작성이: jaime30024
Dry wine is not too bad on carbs, less than 4 gms per glass. 1 apple is equal to 5 glasses of wine, so I'm not too worried about it. Oh, and the date was canceled on Saturday night, he hurt his back. That's what happens when I date old chubby guys :-)  
2012년 11월 19일 작성이: Djburney
LOL!!!! Good to know about the dry wine; thanks. Careful with those 'dates'. Glad that you still had a great weekend. 
2012년 11월 19일 작성이: jaime30024
Sounds like a wonderful day. That's funny the low carb gal gets to bring the stuffing. Great new photo btw. 
2012년 11월 19일 작성이: Ramjet58
Love your new profile picture! I was asked to bring dessert! And they don't like pumpkin at their house. Oh well I'll make pumpkin for DH and I to have at home on our 2nd Thanksgiving! 
2012년 11월 19일 작성이: Neptunebch
Love the new profile pic, especially because it has the wine glasses in it, lol. 
2012년 11월 19일 작성이: Eringiffin
What a beautiful lady that is in the picture...;-) 
2012년 11월 19일 작성이: thynes
Beautiful pic - you look very happy :) 
2012년 11월 19일 작성이: newmooney
I was drunk, that is why I look so happy. (JK) Thanks for all the compliments, you guys are great! 
2012년 11월 19일 작성이: Djburney
lol. I look so happy when I'm tipsy too! I grin like a fool and my eyes get BIG 
2012년 11월 19일 작성이: JessWhatINeeded
Hi Debbie..good to see you are doing well. I posted my before and after pics on the Just Pics forum.. 
2012년 11월 19일 작성이: Hildi72
Love love love the new photo. Adorable - who was that jerk who thought you were overweight????? Doctor idiot? 
2012년 11월 19일 작성이: HCB
A broken reacord+ me = LOVE YOUR NEW PIC! hehehe  
2012년 11월 20일 작성이: Lindsay6384

     
 

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