|
I have challenged a friend of mine who gained lots of weight due to health issues to get back on track. I'm really enjoying this challenge and it is helping me stay on plan. I love being able to take a picture of my scale and see the weight dropping. Today is measure, weigh and photo day. I'm hoping for great results.
|
106.6 kg
지금까지 감소한: 9.1 kg.
남은양: 47.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2012년 11월 18일:
|
1604 kcal
|
지방: 116.92g | 단백질: 105.39g | 탄수화물: 29.80g.
아침 식사: Boiled Egg. 점심 식사: Mushrooms, Bacon, Mockafoni & Cheese, Cheddar Cheese, Chicken. 저녁 식사: Cake. 간식/기타: Cream Cheese Clouds, Water, Water. 더보기
|
안정된 체중
|
 댓글
Very nice of you to invite your friend :) Can't wait to see your results! :)
2012년 11월 18일 작성이: angiekae68
|
Angie--I'm a slacker I did make it to the scales today but that's as far as I made it. Going to get up and go measure/photo now.
2012년 11월 18일 작성이: Rachel116
|
2012년 11월 18일 작성이: angiekae68
|
Measurements are taken---finally. This is the first time I've actually done measurements so I can't tell anything this time. Picture is uploading now.
2012년 11월 18일 작성이: Rachel116
|
Sorry I missed this, girl. I've been not feeling too good, and was gone all day yesterday taking my kids to the Orthodontist 3 hours away :/ LOVE the new picture!! Trust me, you'll be taking more and more! And the next time you measure, you're gonna see a difference. You'll be amazed! :) Keep up the good work, girlie! :D
2012년 11월 20일 작성이: angiekae68
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|