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I'm frustrated because I weigh the same.
My clothes are bigger though.
Evidently I've built muscle, muscle weighs more than fat, and that's the reason the scale doesn't move-- or won't move for a bit, while I get to the muscle mass I want, I guess?
But as someone who's programmed to TRUST THE SCALE, instead of trust your own body and how your pants fit, it still stings.
Anyway I'm going shopping today cos I need new clothes in smaller size yet again. Lost 3 sizes so far.
STILL FRUSTRATED.
다이어트 캘린더 보기, 2019년 03월 4일:
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635 kcal
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지방: 27.99g | 단백질: 51.96g | 탄수화물: 48.06g.
아침 식사: Brown Bread, eru smeerkaas naturel. 저녁 식사: Curry - Mine: coliflor, pollo, chauchas. 더보기
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