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Happy fathers day to me. It has been awesome.
New shirt, books, organic salt and some special honey and pepper-sauce.
Good workout and breakfast/lunch/?????
Need to be cool with the late night snacking.
2000 to carry over plus today's net
All is good.
Tomorrow brings the recumbant bike YOU CAN DO THIS
다이어트 캘린더 보기, 2010년 06월 20일:
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1561 kcal
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지방: 26.93g | 단백질: 187.09g | 탄수화물: 180.12g.
아침 식사: Joseph's Lavash bread, dried egg white, Equal Sweetener. 점심 식사: cool whip sugar free, lettuce, chicken breast, cauliflower. 저녁 식사: fat free chicken breast, gg scandinavian, lavash. 간식/기타: pb2. 더보기
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