love2educate님의 저널, 2019년 03월 3일

Fat Tuesday is coming! Lent is perfect for Catholics because fasting isn’t just a diet choice, it’s a tribute to Jesus’s suffering.

다이어트 캘린더 보기, 2019년 03월 3일:
1890 kcal 지방: 103.93g | 단백질: 91.19g | 탄수화물: 115.94g.   아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg . 점심 식사: Rojo's Pico De Gallo, Guacamole, Hannaford Sliced Tri-Tip Beef Sirloin. 저녁 식사: Roasted Potato, Cooked Asparagus (Fat Added in Cooking), Beef T-Bone Steak (Trimmed to 1/4" Fat) . 간식/기타: barkTHINS Dark Chocolate Pretzel with Sea Salt, Bourbon, Starbucks Liquid Cane Sugar, Kirkland Signature Salted Caramels with Sea Salt, Dunkin' Donuts Chocolate Frosted Donut, Pineapple . 더보기
373 kcal 운동: Apple Health - 24 시간. 더보기

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