|
I feel so good today! Probably because the sun’s out and it’s Friday! Ran about .8 miles straight and it felt really good. Pumped some iron too!
다이어트 캘린더 보기, 2019년 03월 1일:
|
2056 kcal
|
지방: 110.48g | 단백질: 121.57g | 탄수화물: 122.17g.
아침 식사: Cooked Asparagus (Fat Added in Cooking), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cacique Beef Chorizo, Cream (Half & Half), Scrambled Egg. 점심 식사: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. 저녁 식사: Guacamole, Chicken Chili. 간식/기타: Woodford Reserve Kentucky Straight Bourbon Whiskey, Guacamole, Qdoba Mexican Grill Fajita Vegetables, Chicken Thigh, Chicken Chili, America's Choice Natural Almonds. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|