Debbie Cousins님의 저널, 2019년 02월 28일

Feeling a little more optimistic today. Drinking the LAST of my 35 cans of Diet Coke right now! Then there won't be any in the house! Going to go load the dishwasher and put a load of clothes in to wash (don't worry, that basket beside the bathroom door will still be quite full enough to cushion any falls!) Just went through all of my FS Notifications! LOTS more to do on the website, though! At least there is a glimmer of hope today!
84.1 kg 지금까지 감소한: 33.3 kg.    남은양: 16.1 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2019년 02월 28일:
42 kcal 지방: 0.00g | 단백질: 0.52g | 탄수화물: 9.86g.   점심 식사: America's Choice California Navel Oranges. 더보기
안정된 체중

20명이 응원합니다    응원하기   

댓글 
I'm not sure what had you down yesterday but I'm glad you are feeling more optimistic today. Here's to a feel-good kinda day!  
2019년 02월 28일 작성이: Hope Springs Eternal
Hi Debbie. Nice to see your post. As a fellow diet coke addict I know how hard it is and how easy it is to give in. Hope you have a great day. And do not forget to take care of you.  
2019년 02월 28일 작성이: liv001
I'm glad you're out of soda. Maybe because I miss them and don't want anyone else to have them either LOL.  
2019년 02월 28일 작성이: FullaBella
good to hear you are doing better. I was a diet Pepsi addict. So happy I kicked it years ago. I still like the carbonation so I drink club soda. I did have a diet pepsi a little while ago and couldn't finish it, I think they changed the recipe or maybe my taste buds finally said "yuck" :-) 
2019년 03월 1일 작성이: JMA312
Glad to see you Debbie! I just saw a commercial for Orange Vanilla Coke...and although I could not tell you the last time I had a soda of any kind (besides club soda), I thought I might have to try that! Anyway, it is never easy and you are doing a great job. :D 
2019년 03월 1일 작성이: Pixie68
I now drink La Croix as I was likewise addicted to Diet Coke and red wine before I began this new program. I have not had a drop of either, and it feels very empowering. The LaCroix May be traded one addition for another, but a somewhat healthier option. Don’t know if the switch will help u or not. We your challenge people r here for u 
2019년 03월 1일 작성이: justdoit!
Congrats on getting rid of the soda!!!!!!!!!!!!! 
2019년 03월 2일 작성이: wholefoodnut

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Debbie Cousins님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유