2019년 02월 25일의 체중기록 (저널항목 아님)
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74.4 kg
지금까지 감소한: 24.0 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 25일:
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1862 kcal
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지방: 94.54g | 단백질: 63.77g | 탄수화물: 217.52g.
아침 식사: Brown Cow Cream Top Peach Yogurt, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . 점심 식사: Taylor Farms Asian Chopped Salad with Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pork Shoulder (Whole) , Pork Shoulder (Whole) . 저녁 식사: Half and Half Cream, Coffee (Brewed From Grounds) , Half and Half Cream, Coffee (Brewed From Grounds) , Bertucci's Tiramisu, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Pure Leaf Sweet Tea (12 oz). 더보기
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2621 kcal
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운동:
앉아있기 - 14 시간 29 분, 걷기 (운동) - 5.5km/h - 1 분, 배구 - 1 시간 30 분, 숙면 - 8 시간, Apple Health - 0 분. 더보기
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주 4.4 kg 감소하기
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