다이어트 캘린더 보기, 2019년 02월 21일:
|
1611 kcal
|
지방: 21.80g | 단백질: 71.45g | 탄수화물: 278.67g.
아침 식사: Padkos Pumpkin Seeds, Lifestyle Food Sunflower Seeds, Bananas, Health Connection Wholefoods Pea Protein Isolate, Oats. 점심 식사: Offenau Sauerkraut, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cucumber (with Peel), Imbo Red Speckled Beans, Nature's Garden Classic Country Mix. 저녁 식사: Onions, Cabbage, Red Cabbage, Tomatoes, Imbo Brown Lentils. 간식/기타: Peaches, Plums, Simple Truth Raw Cranberry Beetroot & Cashew Date Balls, Peaches, Plums, Peaches, Plums, Peaches. 더보기
|
|