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I am really hoping to push for a 48 hour fast this weekend. but because I'm not trying to lose anymore weigh, I'm trying to bump up my calories a little for the rest of the week. 850 calorie breakfast😳
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54.2 kg
지금까지 감소한: 0.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 20일:
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2079 kcal
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지방: 119.32g | 단백질: 105.14g | 탄수화물: 145.29g.
아침 식사: Overnight oats, Ore-Ida Diced Hash Brown Potatoes, Egg, Great Value Applewood Smoked Bacon. 점심 식사: Planters NUT-rition Heart Healthy Mix (Package), Nabisco Premium Saltine Crackers Original, Beef stew. 더보기
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주 1.9 kg 감소하기
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