Smoked a whole chicken today for soup and meals this week. I love my Traeger!
다이어트 캘린더 보기, 2019년 02월 18일:
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2368 kcal
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지방: 57.75g | 단백질: 142.53g | 탄수화물: 235.05g.
아침 식사: Coffee (Brewed From Grounds), Smucker's Strawberry Jam, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Steel Cut Oatmeal. 점심 식사: Sweet Red Peppers , Best Foods Real Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. 저녁 식사: Red Robin Blue Moon, Outback Steakhouse Grilled Chicken on the Barbie, Outback Steakhouse Ranch Dressing, Outback Steakhouse House Salad, Outback Steakhouse Outback Steamed Broccoli. 간식/기타: Deschutes Brewery Obsidian Stout, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee, Cream (Half & Half), Fuji Apples. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Looks good, bet it tastes even better.
2019년 02월 19일 작성이: jmb3450
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what spices did you use ?
2019년 02월 19일 작성이: redgirl1974
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Redgirl, I used olive oil, thyme and rosemary on this bird. Also threw on some paprika, garlic, salt, pepper. Split it down the middle and smoked it at 220 for about 3 hours.
2019년 02월 19일 작성이: love2educate
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Chicken growers should use that as an advertisement
2019년 02월 19일 작성이: Nana Ellen
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2019년 02월 19일 작성이: love2educate
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2019년 02월 19일 작성이: John10251
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I love having a Traeger too...your chicken looks great.
2019년 02월 19일 작성이: tahoebrun
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Thanks guys! I try to smoke at least one cut of meat every week for meal prep. This week was chicken breasts and whole chicken. My usual go to is Tri-Tip. Great for slicing and soup.
2019년 02월 19일 작성이: love2educate
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I am new to the Traeger family, but I think it is going to help with my low carb life style.
2019년 02월 20일 작성이: jemo13
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2020년 08월 25일 작성이: Retta Smith
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