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I'm liking working out right now.
I love doing it with the bf.
I like doing cardio indoors in a controlled environment (fuck running outside.)
I've added some core training like planking (30 seconds yall!!!)
I've also added some muscle training especially for my legs and abs but not a lot...
My weighted wristbands arrive on Tuesday.
다이어트 캘린더 보기, 2019년 02월 17일:
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1286 kcal
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지방: 62.49g | 단백질: 52.66g | 탄수화물: 137.86g.
아침 식사: eru smeerkaas naturel, Brown Bread, Windmill Farms Blackberry Jam. 점심 식사: Knorr Vegetable Bouillon, Venz hagelslag pure, Butter, Chicken Sausage, Brown Bread, Walnuts, Beets, Vlasic Old Fashioned Sauerkraut. 저녁 식사: Zuurkool with worst, apple and brie. 간식/기타: Chocolate Chip Cookies (Soft Type). 더보기
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