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My wife flew in today for the start of an 8 day visit. We went to dinner at the Santa Fe Steakhouse (the only place we ever want to eat. Spinach, egg, bell pepper, shredded parm and shredded cheddar for a salad. Followed by sautéed zucchini and a beautiful ribeye (8oz for me and 4oz in a to go box for my chihuahua. I can hardly move.
다이어트 캘린더 보기, 2019년 02월 16일:
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1059 kcal
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지방: 79.12g | 단백질: 65.44g | 탄수화물: 11.54g.
아침 식사: Coffee, Tosani Sugar Free Vanilla Syrup. 저녁 식사: Great American Steak Company Beef Ribeye Steaks, Zucchini, Parmesan Cheese (Shredded), American Heritage Cheddar Shredded Cheese, Bell Peppers, Egg, Spinach. 간식/기타: Butter (Salted), Turmeric (Ground), Ginger, Bragg Organic Apple Cider Vinegar, Lemon Juice. 더보기
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3639 kcal
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운동:
운전 - 2 시간, 책상 업무 - 5 시간, 휴식 - 9 시간, 숙면 - 8 시간. 더보기
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