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다이어트 캘린더 보기, 2019년 02월 15일:
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1905 kcal
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지방: 114.49g | 단백질: 106.73g | 탄수화물: 108.42g.
아침 식사: Tillamook Medium Cheddar Cheese, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). 점심 식사: Kroger Hot Dog Buns, Fletcher's Seattle Mariners Beef Franks (90g). 저녁 식사: Moe's Southwest Grill Pico De Gallo (Cup), Guacamole with Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Costco Flank Steak. 간식/기타: America's Choice Natural Almonds, Sabra Roasted Red Pepper Hummus, Cauliflower , Honey, Kirkland Signature Salted Caramels with Sea Salt, Snow or Sugar Snap Peas , Jack Link's Beef Steak Tender Bites. 더보기
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