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Home from the conference, what a fun time it was. School superintendents are pretty interesting when you take them out of their natural habitat. Lots of dinners and parties and opportunities to build relationships with my customers (and future customers).
I ate really well, didn't have any problems except that I didn't eat enough at the dinner last night. It was a buffet, had lasagna and shrimp linguini, which I skipped, and had a dry salad and an even drier piece of baked chicken. Ick. So then I went up to a party at a penthouse suite, lots of junky food and alcohol and I had.....nothing! Had a protein bar when I got back to my room. I stopped taking HCG a few weeks ago, and I've noticed that I get a lot hungrier now. I may reconsider and go back on it.
Just hypothesize for a moment that exercise for calorie burning didn't work. But that exercise while you are dieting made you hungrier. Would you still exercise? Why or why not? How would you change your exercise?
다이어트 캘린더 보기, 2012년 10월 30일:
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1313 kcal
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지방: 55.38g | 단백질: 92.23g | 탄수화물: 53.52g.
아침 식사: Mini Moos Half & Half Creamers, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. 점심 식사: foster farms ground turkey, zucchini, Basilico Tomato & Basil. 저녁 식사: champagne viniagrette, salami, cheese, salad, red wine, chicken breast. 더보기
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