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I have had a rough to weeks as we have had a few functions and I have been out and have not had control over my food. I have also been on medication which has not help, but things are quietening down and I will be able to give it my all. Strong's everyone and enjoy your week.
다이어트 캘린더 보기, 2019년 02월 5일:
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829 kcal
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지방: 18.92g | 단백질: 60.46g | 탄수화물: 99.31g.
아침 식사: Jungle Oatso Easy Apple & Cinnamon. 저녁 식사: Bechamel Sauce, Broccoli, Chicken Breast Meat. 간식/기타: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Sweetened Condensed Milk, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. 더보기
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