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Made my first fathead pizza today. I used almond flour, eggs, goat cheese, pepperoni, and shredded Italian cheese. I added spinach, red pepper flakes, and seasoning to the dough. I found it to be a little dry, maybe I will add some olive oil next time? I ended up dipping in some leftover ranch from the game yesterday and that helped. I had the numbers 3 - 3 for football, yay! I was so glad the Rams missed that last second field goal, lol.
다이어트 캘린더 보기, 2019년 02월 4일:
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1222 kcal
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지방: 82.18g | 단백질: 72.51g | 탄수화물: 42.57g.
아침 식사: Arugula Lettuce, Spinach, Pepperoni, Egg, Great Value Fancy Italian Blend Cheese Shredded, Goats Cheese (Soft), Bob's Red Mill Almond Meal Flour, Almonds. 저녁 식사: Stop & Shop Baby Carrots, Kraft Asian Toasted Sesame Salad Dressing, Chicken Breast, Cabbage. 간식/기타: Whiskey, Peanuts. 더보기
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1675 kcal
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운동:
걷기(힘차게) - 6.5km/h - 1 시간 1 분, 휴식 - 14 시간 59 분, 숙면 - 8 시간. 더보기
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