charliedelangé님의 저널, 2019년 02월 4일

Working dinner tonight. Nothing new really

다이어트 캘린더 보기, 2019년 02월 4일:
1055 kcal 지방: 14.92g | 단백질: 56.01g | 탄수화물: 178.84g.   아침 식사: Tap Water, Coffee with Milk and Sugar. 점심 식사: Brown Sugar , Cooked Tomato and Onion (Fat Not Added in Cooking), Spaghetti (with Added Salt, Enriched, Cooked) . 저녁 식사: Cooked Red Cabbage (Fat Not Added in Cooking), Mielie, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Green Beans and Potatoes (Fat Not Added in Cooking). 간식/기타: Mister Sweet Speckled Eggs, Chocolate Chip Biscuit (Home Recipe or Purchased). 더보기

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Haven't had corn in a while... it's very good on a braai. (smokey and sweet) Will try this combo this weekend :) 
2019년 02월 6일 작성이: Eugene300
Roasted ours in the same dish as the cabbage and chicken :)  
2019년 02월 6일 작성이: charliedelangé

     
 

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