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다이어트 캘린더 보기, 2019년 02월 2일:
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1600 kcal
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지방: 45.17g | 단백질: 155.57g | 탄수화물: 126.85g.
아침 식사: Mushrooms , Onions , Tesco Cherry Tomatoes, Tesco Smoked Bacon Medallions, Hovis Seed Sensations 7 Seeds Bread. 점심 식사: Nando's Hot Peri-Peri Sauce, Cucumber (with Peel) , Tesco Simple Mixed Leaf Salad, Tesco Cherry Tomatoes, Morrisons Sweetcorn, Turkey Meat . 저녁 식사: Chicken Leg Meat (Roasted, Cooked) , Cooked Celeriac, Tesco Mixed Vegetables, Nando's Hot Peri-Peri Sauce. 간식/기타: Onions , Morrisons Sweetcorn, Mushrooms , Tesco Tomato Puree Double Concentrated, Sliced Ham, Cathedral City Lighter Cheese, Morrisons White Tortilla Wrap, Activia 0% Fat Raspberry Yogurt. 더보기
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